Instruction in meditation is available over the phone, on Skype, or in person at my home in San Francisco. All are equally effective. Access your conscious awareness and the stillpoint within via the shushumna, the central axis of light in the body, and the “Cave of Brahman” – the doorway to your multi-dimensional self. Relax into the spaciousness and peace that is your true nature and become One with all that is…

Meditation Instruction is offered by donation. To ground your practice three meetings are recommended and include core attunements and 1/1 experiential practice.

To make a donation using PayPal, please use the link in the Spiritual Guidance page above.

If you prefer you may also donate by check in the U.S.

To schedule please phone 415-666-3255, or contact me by e-mail at: garysnote@bluebottle.com